Transform Your Life with the Spirit of Living Program

Reclaim Your Energy, Confidence, and Purpose for a Life of Fulfillment

A 12 month journey to learn life’s essential lessons, empower yourself, and create the extraordinary future you deserve.

Recognised By

Ready to Embrace the Spirit of Living and Create Your Best Life?

Join this empowering journey, where you’ll discover essential life tools, gain clarity and confidence, strengthen your relationships, and design a life of balance, purpose, and fulfillment. Let’s get started today!

In Collaboration With...

Your Path to Confidence, Clarity, and Purpose Starts Here.

Break Free From Overwhelm

Feeling stuck, exhausted, and overwhelmed? So many leaders and high achievers struggle with balancing their career, relationships, and personal well-being, leading to burnout and a deep sense of dissatisfaction.

Discover the Spirit of Living

The Spirit of Living (SOL) Program is like a School of Life designed for high-achievers and leaders ready to transform their lives. Whether it's finding purpose and clarity, building better connections, overcoming emotional blocks, or creating balance, this program provides the tools you need to thrive.

Imagine Your Transformed Life

Energised and excited for what’s ahead
Confident in your ability to lead with purpose and navigate challenges
Feeling deeply connected to yourself and your loved ones, and what truly matters

Let’s Get Started

Ready to take control and create a life you truly love?

"Christy has been such a great support, healer, and coach to me. Her insight, experience, understanding, wisdom, and skill have made it possible for me to move beyond trauma and grief to begin the journey from brokenness and despair to healing and recovery. It now seems possible to feel whole and alive again. Thank you so much Christy!"

Renee Legg

Principle Lawyer/Founding Partner

How the SOL Program

Will Change Your Life:

Reignite Your Passion for Life
Say goodbye to exhaustion and burnout. Discover strategies to restore your energy, reignite your passion, and approach each day with renewed enthusiasm.
Foster Deeper Connections
Build trust and resolve conflicts with ease. Learn effective communication tools to foster deeper, more meaningful connections with those around you.
Master Emotional Balance
Gain control over your emotions and reduce stress. Build resilience to stay calm and grounded, even in tough moments. Deepen your understanding of grief and trauma, process their impact, and move forward with strength and stability.
Achieve Work-Life Harmony
Create balance between work and personal life. Learn how to prioritise what truly matters and make time for your well-being.
Discover Your Purpose
Gain clarity on your true purpose and unlock the power to pursue what excites you. Live a life aligned with your values and aspirations.
Build Lasting Confidence and Self-Empowerment
Break free from self-doubt and step into your full potential. Develop the confidence to take bold action and live authentically.
Cultivate Inner Peace and Wellness
Learn how to nurture your physical and emotional health. Achieve a sense of calm, wellness, and vitality in your daily life.

What Leaders Are Saying:

"I highly recommend Christy as a coach, as a trainer, as a healer, as an all-around very powerful woman who can support you to get the results you desire. She’s raw, real, genuine, professional and a true leader."

Amanda Leigh Walker

Co-Founder & Head of Ops @Lord of the Fries

"I've been working with Christy for several years, and her coaching is truly comprehensive. She’s helped me achieve a better life-work balance, reduce stress, manage my workload, lead my team effectively, and juggle priorities with greater ease. I highly recommend her to anyone looking to elevate their leadership skills and overall well-being."

Dionne Lee

CEO & Founder of The Xcellerate Group & A Woman Inspired

"Truly life changing training and privileged that l was able to be guided by Christy as my teacher and experienced the most profound healing!!! One that has changed my life and brought me closer to my children, more success in my relationships and career. This comment is not beefed up it is authentic and heartfelt gratitude 🤍The gift you provide is so profound, your support changes my timeline"

Melissa Jane

Health & Wellness Practitioner

A Transformational Journey Through Six Key Pillars

Self-Awareness and Identity

Gain clarity on who you truly are—your values, strengths, and purpose.
Reflect on where you are in your personal, professional, and emotional life.
Overcome self-sabotage and build deep self-trust, confidence, and self-worth.
Reset and realign with the life you want to create.

Emotional Mastery and Healing

Develop emotional awareness and learn how to process feelings in healthy ways.
Heal past wounds, trauma, and grief while building emotional resilience.
Reduce stress and create a deeper connection between your emotional and physical well-being.

Mindset Transformation

Break free from limiting beliefs and negative thoughts, shifting into an empowered, success-driven mindset.
Cultivate resilience, confidence, and clarity in your thinking.
Learn how to create a vision for your life and take aligned action to achieve it.

Relationships & Communication

Strengthen personal and professional relationships by improving communication skills.
Set and maintain healthy boundaries with certainty.
Build trust, resolve conflict with compassion, and deepen connection in all areas of your life—including intimacy.

Personal Growth and Productivity

Enhance your health and well-being while mastering time and energy management.
Overcome fatigue, reduce overwhelm, and create sustainable habits for success.
Set and achieve meaningful goals that bring real results.

Empowerment & Success

Step into your personal power and unlock your full potential.
Build confidence in leadership, career, and business growth.
Develop wealth and abundance strategies for long-term success.
Create a vision for your future that aligns with your deepest aspirations.

What’s Included in the Spirit of Living Program:

365 Days of Actionable Training

A holistic 1-year curriculum designed to help you level up and live your best life across all areas—personal growth, emotional well-being, mindset, and more. Each lesson is designed to be practical, impactful, and easy to integrate into your daily routine.

Fortnightly Live Group Coaching & Q&A Sessions

Get ongoing support with live coaching and Q&A sessions every two weeks. Receive expert guidance, gain clarity, and connect with others on the same journey. These interactive sessions provide real-time feedback, motivation, and the opportunity to dive deeper into key topics—helping you apply what you’re learning with confidence.

Extensive Online Learning Portal

Access an extensive library of educational video lessons that fit easily into your day. Each lesson is designed to be easy to follow, packed with practical insights, and includes reflective questions to help you apply the learning to your unique circumstances and life.

Daily Exercises and Practical Activities

This isn't just theory—it's about transformation. You’ll apply what you learn through targeted exercises, downloadable workbooks, questionnaires, and hands-on activities that shift your mindset, awareness, and habits.

Personalised Goal Setting and Action Planning

Get clear on what you truly want to achieve—both personally and professionally. Set aligned, achievable goals and map out a step-by-step action plan to make them a reality.

Full Access to the More Time, Less Stress Challenge

Take control of your time and energy! Learn how to focus on high-impact tasks, prioritise with confidence, and cut through distractions—so you can achieve more without the stress. Plus, master proven stress management techniques to stay calm, focused, and in control.

Mindset Breakthrough Activations

Identify and overcome the mental roadblocks standing in your way. Through targeted lessons, you'll break free from self-sabotage, limiting beliefs, and procrastination—rewiring your mindset for lasting confidence, clarity, and success.

Guided Self-Directed Healing Lessons

Gain direct access to powerful healing techniques designed to help you process emotions in a healthy way. Through guided lessons, you’ll learn how to navigate pain, trauma, grief, and past experiences with kindness and compassion—allowing you to release emotional stress, build resilience, and reconnect with yourself on a deeper level.

A Supportive Community

You're not alone on this journey. Join a like-minded group of individuals who are committed to growth, healing, and transformation. Share experiences, receive encouragement, and build meaningful connections in a safe, uplifting space.

PLUS

BONUS CUSTOM RESOURCES

Custom materials to support your continued growth and success so that you can stay inspired, equipped and ready to handle new challenges long after the program is complete.

Are you ready to reconnect with yourself and reclaim the life your heart longs for?

In just one Discovery Call, we’ll uncover what’s truly holding you back and set a clear path toward emotional freedom, deeper self-connection, and meaningful change.

Imagine waking up feeling lighter, more at peace, and deeply aligned with who you are—no longer just surviving, but truly living.

Book your Spirit of Living Discovery Call today, where together we will:

1. Get Clear on What You Truly Want

We’ll explore what’s missing, what your soul is yearning for, and what a more fulfilling life could really look like for you.

2. Identify the Blocks in Your Way

We’ll gently uncover the unresolved pain, and obstacles that are keeping you stuck—so you can begin to release it.

3. Create a Personalised Path Forward

You’ll walk away with clarity and a simple action plan to begin feeling more empowered, connected, and free—starting now.