Living with Grief & Trauma Workshop

Empowering those who grieve and those who support them through compassionate grief and trauma education and guidance.

About the Workshop

Grief is a universal experience that touches all aspects of our lives, including work. At Creating Change, we prioritise creating a safe and supportive environment for those who are grieving. Our aim is to help individuals navigate the complex journey of grief with educational resources and practical tools.

This workshop equips your team with a deeper understanding of grief and the skills to support themselves and others. By fostering empathy and resilience, participants gain insights into navigating loss and creating meaningful connections.

Understanding and addressing grief encourages a compassionate, inclusive workplace culture where individuals and teams can thrive, even in the face of life’s biggest challenges.

WHAT’S COVERED

  • What is Grief
    Understand the nature and complexities of grief.

  • Types of Grief

    Learn about different forms of grief and how they manifest.

  • Physical Symptoms

    Recognise the physical impacts grief can have on the body.

  • About Trauma

    Explore what trauma is and how it intertwines with grief.

  • The Grief Stages & Timeline

    Understand the stages of grief and the personal journey it takes.

  • Grief in the Workplace

    Building a compassionate work environment.

  • Tips for Grievers

    Practical advice for navigating and coping with grief.

  • Tips for Supporting People in Grief

    Learn how to effectively support others experiencing loss.

  • How to Process Deep Emotions

    Discover tools to work through intense emotional pain.

WHAT OTHERS HAVE TO SAY

Christy is an incredible communicator who has an unparalleled depth of knowledge, experience and empathy, making her the ‘go to’ guide for anyone living with grief. Not only does she provide a clear lens through which to understand it, she also guides you through its experience in a way that also supports you in all other aspects of your life.

Sonja Armstrong Wellness Film Producer

I literally found a weight had been lifted off my chest. So much more open and easier to breathe. Big energy shifts. Its a friggin miracle. The knowledge and awareness you're sharing, together with the tools, strategies and tips is so needed right now to help a grieving global community begin to heal. Thank you for all of your hard work and your bravery. You hold space so well for others which is a true gift to this world.

Annette Gilbert

Senior School Teacher & Leader

As a business and leadership coach I attended Christy’s Grief Workshop mainly to gain a perspective on grief, to better understand how to support family and friends going through grief, and to appreciate what to expect from grief when it finds its way to me. Christy thoroughly covered these aspects and shared her personal journey which made the learning all that more poignant. Highly recommend the masterclass to anyone going through grief or supporting others going through grief.

Rob Chiarolli

Business Coach

Thank you from the bottom of my heart for the past three days. I've done my fair share of courses over the years and have never experienced the energy, passion, patience and wisdom you brought to every single moment of the training. I am grateful I was able to be on the receiving end of your teaching and to be witness to your gift as a healer too. I am so looking forward to continuing fine tuning my skills over the coming months in my ability as a healer and excited for the positive change I will be able to contribute to for my future clients

Melissa Jane

Fitness & Holistic Health Coach

THE BENEFITS TO YOUR TEAM

Improved Well-being

Equip team members with tools to manage grief and trauma, reducing distress and fostering resilience.

Stronger Team Connections

Educating leaders & employees on how to support grieving colleagues builds a culture of empathy and understanding, strengthening team connections.

Reduced Absenteeism

Help employees process emotions, minimising prolonged absences and maintaining productivity.

Increased Retention

Demonstrate care during challenging times to reduce stress & enhance loyalty, safety, and satisfaction.

Better Communication

Guidance on addressing grief and trauma encourages open and respectful dialogue, improving workplace relationships.

Boosted Morale

Creating a supportive and compassionate environment positively impacts team morale and overall workplace culture.

Duty of Care

Offering resources for grief and trauma management aligns with organisational responsibilities for employee mental health and well-being.

Greater Productivity

By addressing grief proactively, employees feel supported and can re-engage with their work more effectively.

PLUS

BONUS CUSTOM RESOURCES

Custom materials to support your continued growth and success so that you can stay inspired, equipped and ready to handle new challenges long after the program is complete.

Christy Roberts - Founder Creating Change

Christy is a highly qualified and experienced Life, Results, and Leadership Coach, Speaker, Educator, and the Global Trainer of Self Directed Healing Practitioners. Winner of the 2023 Alternative Therapy Australian Women's Small Business Champion Award, and President of The Compassionate Friends Victoria, Christy draws on her own lived experience of grief and trauma to help others heal and rebuild their lives.

Through her 1:1 and group coaching and healing programs, as well as corporate wellbeing workshops, she is dedicated to improving emotional awareness, grief literacy, and empowering others to live with purpose and authenticity.

Get Your Workshop Information Guide Now!

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Creating Change | Leadership & Life Impact Coaching

Phone: +61 405 031 282

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